Prenatal

Supporting Moms Through Pregnancy, Postpartum & Beyond with Dr. Amy

Pregnancy brings incredible changes to a woman’s body. As a baby grows, the body continually adapts to changes in posture, weight distribution, movement, and pelvic positioning. At Babcock Family Chiropractic in Aberdeen, SD, Dr. Amy Munsterman-Wills has a special passion for helping women feel supported and confident throughout pregnancy, postpartum recovery, and the transition into motherhood.

As a second-generation chiropractor with specialized training in prenatal and pediatric chiropractic care, Dr. Amy understands that every pregnancy and every mom is different. Her goal is to provide gentle, individualized chiropractic care that supports the body through each stage of this important season.

A Passion for Prenatal Chiropractic Care

Dr. Amy grew up in Brookings, South Dakota, and earned her Bachelor of Science in Human Biology from South Dakota State University. She later received her Doctorate of Chiropractic with Sports Emphasis Honors from Northwestern Health Sciences University.

As her career developed, Dr. Amy felt increasingly drawn toward caring for women during pregnancy and after childbirth. She views pregnancy as an incredible season in a woman’s life and is passionate about helping moms feel supported as their bodies prepare for birth.

Her approach centers on helping the body move and function as well as possible while providing compassionate care tailored to each patient’s needs.

Chiropractic Care During Pregnancy

Pregnancy can place new demands on the muscles, joints, pelvis, and spine. As the body changes, some women experience discomfort or find that everyday movements become more difficult.

Prenatal chiropractic care focuses on supporting healthy movement and function throughout these changes. Dr. Amy’s approach includes gentle chiropractic techniques designed specifically with pregnant patients in mind.

She focuses on areas such as pelvic and sacral balance, comfortable movement, and supporting an environment that allows baby to grow and move throughout pregnancy.

Rather than taking a one-size-fits-all approach, care is individualized based on each mom, her stage of pregnancy, and how her body is responding to the changes taking place.

Webster Certified Chiropractic Care in Aberdeen, SD

Dr. Amy is Perinatal and Webster Certified through the International Chiropractic Pediatric Association (ICPA).

The Webster Technique is a chiropractic technique commonly used when caring for pregnant patients. It focuses on evaluating and addressing the sacrum and surrounding structures with the goal of supporting proper pelvic function.

For Dr. Amy, prenatal care is about more than addressing discomfort. She enjoys developing relationships with moms throughout their pregnancies and supporting them as they prepare physically for birth and motherhood.

One of the most rewarding parts of her work is hearing from patients after delivery and learning about their positive birth experiences.

Support Doesn’t End After Baby Arrives

A mother’s body continues to experience significant changes after delivery.

The postpartum period can include healing from pregnancy and childbirth while simultaneously adjusting to feeding, carrying, lifting, and caring for a newborn. These new physical demands can affect how the body feels and functions.

Dr. Amy continues to work with moms during the postpartum period, helping them restore movement and function and feel more comfortable as they recover and adapt to caring for their new baby.

Postpartum chiropractic care can be another part of a mom’s overall wellness plan as she navigates this new stage of life.

Chiropractic Care for the Whole Family

Dr. Amy’s additional pediatric chiropractic training also allows her to continue caring for families after pregnancy.

She enjoys working with babies and children and being able to support families as they move from pregnancy into parenthood. This family-focused approach fits naturally with the mission of Babcock Family Chiropractic, where patients range from newborns to grandparents.

Meet Dr. Amy at Babcock Family Chiropractic

For Dr. Amy, caring for moms and families is personal. Her philosophy is rooted in her belief that the body was created with incredible purpose and intelligence, and she strives to help provide an environment where both mom and baby can thrive.

Outside of the clinic, Dr. Amy enjoys spending time with her husband, Zeke, as well as family and friends. She also enjoys traveling and being involved with her church community.

If you’re looking for a prenatal chiropractor in Aberdeen, SD, postpartum chiropractic care, or chiropractic care for your growing family, Dr. Amy and the team at Babcock Family Chiropractic are here to help.

Ready to learn more about chiropractic care during pregnancy or postpartum? Contact Babcock Family Chiropractic in Aberdeen to schedule an appointment with Dr. Amy.

Supporting Comfort and Wellness During Pregnancy

Pregnancy brings incredible changes to the body. As your baby grows, changes in posture, weight distribution, and pelvic mechanics can contribute to new aches and discomfort. For expectant mothers looking for additional support throughout pregnancy, working with a prenatal chiropractor in Aberdeen, SD can be one part of a personalized prenatal wellness plan.

At Babcock Family Chiropractic, our team provides individualized chiropractic care for patients throughout the Aberdeen community. Pregnancy-related discomfort and prenatal care are among the needs addressed at our practice, with care tailored to each patient’s individual circumstances.

Why Consider a Prenatal Chiropractor During Pregnancy?

During pregnancy, the body continually adapts to accommodate a growing baby. These changes can affect how you stand, walk, sit, sleep, and perform everyday activities.

As the abdomen grows, a person’s center of gravity shifts, which can place additional demands on the lower back, hips, and pelvis. Some expectant mothers experience discomfort that makes everyday activities more challenging.

Prenatal chiropractic care focuses on supporting joint function, mobility, and comfort as these physical changes occur. A chiropractor can evaluate how your body is moving and develop an approach based on your needs and stage of pregnancy.

If you’re searching for a prenatal chiropractor in Aberdeen, SD, choosing a provider who understands the unique needs of pregnant patients is an important consideration.

Common Reasons Expectant Mothers Seek Chiropractic Care

Every pregnancy is different, and chiropractic care should reflect that. Some women may seek prenatal chiropractic care because they’re experiencing discomfort, while others may be interested in maintaining mobility and overall wellness as their bodies change.

Common concerns during pregnancy can include:

  • Lower back discomfort
  • Hip and pelvic discomfort
  • Changes in posture
  • Muscle tension
  • Joint stiffness
  • Difficulty staying comfortable during everyday activities

Your chiropractor can discuss your symptoms, health history, and goals before determining whether chiropractic care is appropriate for you.

The Webster Technique and Prenatal Chiropractic Care

Babcock Family Chiropractic’s Dr. Amy Munsterman-Wills is certified in the Webster Technique, a pregnancy-focused chiropractic technique that addresses pelvic function using gentle chiropractic care.

The Webster Technique is commonly used by chiropractors caring for pregnant patients to assess and address pelvic and sacral mechanics. The goal is to help improve joint function and reduce associated tension—not to directly change a baby’s position.

Having a chiropractor trained in pregnancy-specific approaches can help expectant mothers feel more confident that their care is being adapted to the physical changes occurring throughout pregnancy.

Is Prenatal Chiropractic Care Gentle?

Prenatal chiropractic care can be modified based on the patient’s comfort, needs, and stage of pregnancy. Chiropractors may adjust positioning and techniques as the pregnancy progresses.

At Babcock Family Chiropractic, chiropractic techniques are selected according to the individual patient. The practice uses a range of approaches, from manual adjustments to lower-force techniques, allowing care to be personalized rather than using the same approach for every patient.

Communication is also important. If you’re new to chiropractic care, don’t hesitate to ask questions about the techniques your chiropractor recommends and what you can expect during your appointment.

Chiropractic Care as Part of Your Prenatal Wellness Plan

Prenatal chiropractic care isn’t a replacement for the medical care provided by your OB-GYN, midwife, or other prenatal healthcare provider. Instead, chiropractic care may be used alongside your regular prenatal care as part of a broader approach to staying comfortable and active.

Depending on your individual needs, your wellness routine during pregnancy might also include appropriate physical activity, stretching, good nutrition, adequate rest, and other recommendations from your healthcare providers.

Babcock Family Chiropractic also offers prenatal massage through Aberdeen Therapy and Wellness, providing another option for expectant mothers interested in addressing muscle tension and promoting relaxation.

What to Expect When Visiting a Prenatal Chiropractor

Your first chiropractic visit typically begins with a discussion of your health history and current concerns, followed by an evaluation. This gives the chiropractor an opportunity to better understand what you’re experiencing and determine an appropriate plan of care.

Pregnancy is a time when individualized care is especially important, so make sure your chiropractor knows how far along you are, whether you’re experiencing any complications, and whether your prenatal healthcare provider has given you any specific recommendations or restrictions.

If you have questions about whether chiropractic care is appropriate during your pregnancy, talk with both your prenatal healthcare provider and chiropractor.

Choosing a Prenatal Chiropractor in Aberdeen, SD

When choosing a prenatal chiropractor in Aberdeen, SD, look for a practice that takes the time to understand your individual needs and clearly explains the care being recommended.

Babcock Family Chiropractic has served individuals and families throughout the Aberdeen area with a focus on personalized chiropractic and wellness care. The practice welcomes patients across different stages of life and offers care for pregnancy-related discomfort and prenatal wellness needs.

Dr. Amy Munsterman-Wills has a particular interest in caring for families, moms, and children. In addition to being certified in the Webster Technique, she is pursuing advanced perinatal training and pediatric certification.

Prenatal Chiropractic Care at Babcock Family Chiropractic in Aberdeen, SD

Pregnancy can be an exciting experience, but the physical changes that accompany it aren’t always comfortable. If you’re experiencing new aches, changes in mobility, or simply want to learn whether chiropractic care could complement your prenatal wellness routine, the team at Babcock Family Chiropractic is available to answer your questions.

Our Aberdeen office is located at 221 6th Ave SE, Suite 1, Aberdeen, SD 57401. To learn more about prenatal chiropractic care or request an appointment, contact Babcock Family Chiropractic at 605-229-1212.

Discover how personalized care from a prenatal chiropractor in Aberdeen, SD can help support your comfort and mobility throughout your pregnancy.

The Ultimate Prenatal Wellness Guide for a Healthier Pregnancy

Pregnancy is an incredible journey filled with excitement, change, and preparation. But let’s be honest — it can also come with discomfort, uncertainty, and a lot of information overload. From back pain and pelvic pressure to questions about birth preparation and movement, many moms are searching for natural ways to support a healthier, more comfortable pregnancy.

At Babcock Family Chiropractic, Dr. Amy provides prenatal chiropractic care focused on helping moms feel balanced, supported, and empowered throughout pregnancy. Her Prenatal Resource Guide offers practical tips, trusted resources, and lifestyle recommendations to help moms prepare for birth naturally and confidently.

Why Prenatal Chiropractic Care Matters

As your body changes during pregnancy, your spine, pelvis, muscles, and ligaments adapt rapidly to support your growing baby. These changes can sometimes lead to:

  • Low back pain
  • Pelvic discomfort
  • Sciatica
  • Poor posture
  • Increased tension and imbalance

Prenatal chiropractic care focuses on supporting proper pelvic alignment and nervous system function throughout pregnancy. Dr. Amy has advanced training in the Webster Technique, a chiropractic approach designed to help maintain pelvic balance and optimize comfort during pregnancy. According to the guide, the goal is not to “turn babies” or simply relieve symptoms, but to help the body function at its best as it prepares for birth.

Pregnancy Movement Tips That Make a Difference

One of the biggest takeaways from Dr. Amy’s guide is the importance of daily movement and posture habits. Small adjustments throughout the day can help reduce tension and improve comfort as pregnancy progresses.

Helpful Pregnancy Habits Include:

  • Using a birth ball instead of sitting in traditional chairs
  • Avoiding slouching whenever possible
  • Keeping knees lower than hips while sitting
  • Spending time in forward-leaning positions
  • Taking frequent movement breaks during long periods of sitting

The guide also recommends ergonomic seating options, such as kneeling chairs or standing desks, for moms who work at a desk for extended periods.

Discover the Power of Spinning Babies®

Dr. Amy’s guide strongly encourages expecting moms to explore Spinning Babies®, a well-known resource focused on balance, movement, and fetal positioning during pregnancy. The “Daily Essentials” routines are especially helpful for improving body balance and encouraging optimal baby positioning naturally.

These gentle movements can help:

  • Improve comfort during pregnancy
  • Reduce pelvic tension
  • Encourage better fetal positioning
  • Support smoother labor progression

Evidence-Based Pregnancy Education Matters

With so much pregnancy advice online, it can be hard to know what’s trustworthy. One resource highlighted in the guide is Evidence Based Birth®, an educational platform that helps parents make informed decisions using current research and evidence-based care practices.

Topics include:

  • Labor induction
  • Pain management
  • Cesarean birth
  • Birth plans
  • Prenatal testing
  • Natural birth options

Empowered moms make confident decisions — and education is a huge part of that process.

Preparing Your Body for Birth Naturally

Birth preparation goes beyond hospital bags and nursery setup. Supporting your body physically during pregnancy can help improve mobility, reduce discomfort, and prepare your pelvis and nervous system for labor and delivery.

Regular chiropractic care, intentional movement, posture awareness, and stress management all work together to help moms feel more prepared and connected to their bodies during pregnancy.

Supporting Moms Every Step of the Way

At Babcock Family Chiropractic, prenatal care is about more than symptom relief — it’s about helping moms feel supported, educated, and empowered throughout every stage of pregnancy.

Whether you’re in your first trimester or nearing delivery day, chiropractic care may help improve comfort, mobility, and overall wellness during this exciting season of life.

If you’re looking for natural prenatal support in Aberdeen or Clark, SD, our team would love to help you on your journey to a healthier pregnancy.